Although I prepared meticulously for this event and trained as hard as I have ever trained there are some things I didn't prepare for:
firstly the self doubt I had all the way up to crossing the finish line at the top of the Col de Vence can't be ignored, there were some days it was a palpable almost crushing feeling like the night before stage 1 and stage 3, it affected my sleep which over time adds mental fatigue to your already fatigued body. I have always been nervous before events but once I got going it would be fine, this was different, this was everyday and very debilitating.
The sense of loneliness at the start, when I thought about it I had never done one of these big events without my friends or club mates around me and I found it hard at the start, in the end I have made some wonderful friends along the way.
Altitude was another factor I hadn't taken into consideration, we spent most nights and quite a lot of the days at altitude, the first 4 nights we were at nearly 2000m and read like a who's who of French ski resorts; Megeve, Courcheval & Alpe D'Huez. In all the training I did I would climb the mountain then descend straight away so i was really only at altitude for a short time, this affected both breathing and sleep.
Food was another factor, some of the breakfasts we were provided with were not to my taste and I found it hard to eat ham & cheese baguettes at 5:30 in the morning! If I ever do another one I will make sure to take porridge, cereals and stay stocked up on bananas and milk.
The biggest thing I wasn't prepared for was how hard it actually was, I knew it would be tough and I reasoned that I had put the hours of training in and my improvement had been huge but it was not enough, there were a couple of stages where sheer bloody mindedness got me through, my aerobic fitness was excellent throughout and I never felt like I was struggling but there were times when I just didn't have the power in my legs to "dig in" when it got really steep, don't get me wrong I never felt like I would have to get off and walk but there were times my speed went down to a crawl.
Just how tough is this event? Well it's been called one of the top ten hardest endurance events that an amateur can do but for me it's a combination of the obvious physical difficulty as well as the mental strength required to keep going, add into that all the variables like weather, mechanicals, Illness, injury and crashes and you start to get close to how tough it really is.
And so to the cliche questions; what have I learned about myself? Would I do it again? what's next? Did you enjoy it?
I have learned that I am both mentally strong but also mentally fragile, self doubt was my biggest threat to not finishing but pure grit and determination also got me through some of the hardest stages.
I would definitely do it again and maybe I will do the Pyrenees version next year but it depends on a lot of factors, watch this space!
What's next will have to wait a month or so to let the dust settle before deciding!
Did I enjoy it? Absolutely yes! Not all of it, for instance being soaking wet & cold pedalling against a 30kph headwind up a 9% slope on the Col Du Glandon was definitely not enjoyable, not being able to sleep was not enjoyable, descending on soaking wet roads with rain stinging your eyes and hypothermia setting in was not enjoyable and the sheer terror of failing at any given stage was not enjoyable but overall, hand on heart the answer is yes, the sense of achievement outweighs it all by a long way!
So that's it, the journey is over but I would like to finish by thanking some people:
Paul Hart for pushing me hard on all those group 1 winter rides and the support and encouragement he has given me at every stage.
The coaches of EETC without whom I would never have started down the endurance path.
Dan Marsh who's training camps in Mallorca proved invaluable.
Ian Tovell for our long Saturday rides!
Grant Lodge, Nick Morley, Shaun Amor, Si Chapman who's emails, phone calls, texts, what's Ap messages and comments on Strava kept me going, just to know these guys were with me every step of the way during the event helped immensely.
Max Williams who gave me the idea for this blog and also gave me some fantastic advice after his similarly epic ride earlier in the year.
Andy, Rich, Denis & Bernard my hotel & dining partners for the whole week.
The Alpine Cols Team of Marvin, Stephane, Olivier & Georgie for the great support before, during & after each stage.
My masseuse Miriam.
Noy, Stephanie, Christian, Bruno, Shane, Elenora, Leah, Chrissie, Emma, Nick and Lake the friends I made along the way.
And finally my wonderful, beautiful wife Nicola who put up with my absences, occasional mood swings when training wasn't going to plan, general grumpiness in the week leading up to the race, the 7 little cards she put in my case to be opened before the start of each stage ( one of which actually made me cry!) and for being there at the finish xxxxxxxx
David Butler
Haute Route Alps finisher 2014